FIT BODY & MIND
HI, I'M SAPNA DUA!
CERTIFIED AEROBICS, STRENGTH AND CONDITIONING SPECIALIST, HEALTH COACH WITH MASTERS IN SCIENCE
I’ve been fortunate enough to coach clients since 2010 to help them reach their goals with both nutrition and fitness. NO GIMMICKS OR QUICK FIXES, but truly helping clients form new and sustainable habits, feel better and get excited about fitness.
I’ve been fortunate enough to coach clients since 2010 to help them reach their goals with both nutrition and fitness. NO GIMMICKS OR QUICK FIXES, but truly helping clients form new and sustainable habits, feel better and get excited about fitness.
My goal is to help others realize their potential: equipping them with the knowledge to achieve their goals and gain confidence through physical & mental strength.
My goal is to help others realize their potential: equipping them with the knowledge to achieve their goals and gain confidence through physical & mental strength.
Contact- https://www.instagram.com/_fit_body_mind
WhatsApp - 9319722485
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